Leg lightening: I understand too well the misery of a slow circulation – puffy limbs in warm weather, freezing feet in cold – so I am always looking for products that promote blood flow and ease the problem. These are two that I have tried recently and advocate to fellow sufferers: Akileine Intensely Refreshing Gel (Red Ice) is so fresh it makes your eyes water. Massage into feet and calves (paying attention to the backs of knees) and lie down with your feet above your head for 10 minutes to ease puffiness. To maximise performance apply straight from the fridge. £5.95, natremed.co.uk


